{"id":3793,"date":"2021-02-26T11:59:01","date_gmt":"2021-02-26T02:59:01","guid":{"rendered":"http:\/\/tomonishintaku.com\/en\/blog\/?p=3793"},"modified":"2025-09-15T23:02:21","modified_gmt":"2025-09-15T14:02:21","slug":"keeping-my-health","status":"publish","type":"post","link":"https:\/\/tomonishintaku.com\/en\/blog\/keeping-my-health","title":{"rendered":"Keeping My Health"},"content":{"rendered":"<p>I had a kickoff meeting for the new website development project yesterday. It will be a complicated project. I worked until 5 p.m. I went down to the first floor. My sister and her child were there. I gave her a bottle of skin supplements. I went out running because I lack exercise lately. If I would live without training, I&#8217;d be a fat and dirty middle-aged man. On the way home, I stopped by the supermarket, and then I got a pack of sauce for Ishikari hot pot and fillet salmon. I had them for dinner. I went to bed at 9 p.m., but I read technical books, so I fell asleep around 11:30 pm.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I had a kickoff meeting for the new website development project yesterday. It will be a complicated project. I worked until 5 p.m. I went down to the first floor&#8230;.<\/p>\n","protected":false},"author":1,"featured_media":3796,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[8],"tags":[],"class_list":["post-3793","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-diary"],"acf":[],"_links":{"self":[{"href":"https:\/\/tomonishintaku.com\/en\/blog\/wp-json\/wp\/v2\/posts\/3793","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tomonishintaku.com\/en\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/tomonishintaku.com\/en\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/tomonishintaku.com\/en\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/tomonishintaku.com\/en\/blog\/wp-json\/wp\/v2\/comments?post=3793"}],"version-history":[{"count":3,"href":"https:\/\/tomonishintaku.com\/en\/blog\/wp-json\/wp\/v2\/posts\/3793\/revisions"}],"predecessor-version":[{"id":3797,"href":"https:\/\/tomonishintaku.com\/en\/blog\/wp-json\/wp\/v2\/posts\/3793\/revisions\/3797"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/tomonishintaku.com\/en\/blog\/wp-json\/wp\/v2\/media\/3796"}],"wp:attachment":[{"href":"https:\/\/tomonishintaku.com\/en\/blog\/wp-json\/wp\/v2\/media?parent=3793"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/tomonishintaku.com\/en\/blog\/wp-json\/wp\/v2\/categories?post=3793"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/tomonishintaku.com\/en\/blog\/wp-json\/wp\/v2\/tags?post=3793"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}