{"id":15247,"date":"2026-05-25T20:30:02","date_gmt":"2026-05-25T11:30:02","guid":{"rendered":"https:\/\/tomonishintaku.com\/en\/blog\/?p=15247"},"modified":"2026-05-25T20:30:02","modified_gmt":"2026-05-25T11:30:02","slug":"a-sober-day","status":"publish","type":"post","link":"https:\/\/tomonishintaku.com\/en\/blog\/a-sober-day","title":{"rendered":"A Sober Day"},"content":{"rendered":"<p>I felt extremely sluggish and got out of bed around 1 pm. I had clearly drunk too much the previous night. I did my daily routine as usual, including muscle training. In the evening, I ate oatmeal and took a shower. I decided not to go out or drink that day. I read books in bed and tried to sleep around 11 pm. Loud music and the sound of people talking reached my room. I realized that the next day was a public holiday. I was not able to sleep, so I started managing my assets at 1 am. I encountered unexpected trouble and ended up restoring the settings I had changed. What a waste of time! I fell asleep around 3:30 am.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I felt extremely sluggish and got out of bed around 1 pm. I had clearly drunk too much the previous night. I did my daily routine as usual, including muscle&#8230;<\/p>\n","protected":false},"author":1,"featured_media":15248,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[8],"tags":[32,76],"class_list":["post-15247","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-diary","tag-eatwait90","tag-no-bar"],"acf":[],"_links":{"self":[{"href":"https:\/\/tomonishintaku.com\/en\/blog\/wp-json\/wp\/v2\/posts\/15247","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tomonishintaku.com\/en\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/tomonishintaku.com\/en\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/tomonishintaku.com\/en\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/tomonishintaku.com\/en\/blog\/wp-json\/wp\/v2\/comments?post=15247"}],"version-history":[{"count":1,"href":"https:\/\/tomonishintaku.com\/en\/blog\/wp-json\/wp\/v2\/posts\/15247\/revisions"}],"predecessor-version":[{"id":15249,"href":"https:\/\/tomonishintaku.com\/en\/blog\/wp-json\/wp\/v2\/posts\/15247\/revisions\/15249"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/tomonishintaku.com\/en\/blog\/wp-json\/wp\/v2\/media\/15248"}],"wp:attachment":[{"href":"https:\/\/tomonishintaku.com\/en\/blog\/wp-json\/wp\/v2\/media?parent=15247"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/tomonishintaku.com\/en\/blog\/wp-json\/wp\/v2\/categories?post=15247"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/tomonishintaku.com\/en\/blog\/wp-json\/wp\/v2\/tags?post=15247"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}