{"id":14981,"date":"2026-03-16T21:21:04","date_gmt":"2026-03-16T12:21:04","guid":{"rendered":"https:\/\/tomonishintaku.com\/en\/blog\/?p=14981"},"modified":"2026-03-16T21:21:04","modified_gmt":"2026-03-16T12:21:04","slug":"alcohol-free-day","status":"publish","type":"post","link":"https:\/\/tomonishintaku.com\/en\/blog\/alcohol-free-day","title":{"rendered":"Alcohol-Free Day"},"content":{"rendered":"<p>I felt dull even though I had not drunk much. I decided to make it an alcohol-free day. I did not go out anywhere. I had a light dinner such as oatmeal, nuts, and beans. A day without drinking is extremely boring for me, but it can be a good time to rethink my habits and my life. I fell asleep around 10 pm. I was able to sleep well without alcohol.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I felt dull even though I had not drunk much. I decided to make it an alcohol-free day. I did not go out anywhere. I had a light dinner such&#8230;<\/p>\n","protected":false},"author":1,"featured_media":14982,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[8],"tags":[90,32],"class_list":["post-14981","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-diary","tag-alcohole-free","tag-eatwait90"],"acf":[],"_links":{"self":[{"href":"https:\/\/tomonishintaku.com\/en\/blog\/wp-json\/wp\/v2\/posts\/14981","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tomonishintaku.com\/en\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/tomonishintaku.com\/en\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/tomonishintaku.com\/en\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/tomonishintaku.com\/en\/blog\/wp-json\/wp\/v2\/comments?post=14981"}],"version-history":[{"count":2,"href":"https:\/\/tomonishintaku.com\/en\/blog\/wp-json\/wp\/v2\/posts\/14981\/revisions"}],"predecessor-version":[{"id":14984,"href":"https:\/\/tomonishintaku.com\/en\/blog\/wp-json\/wp\/v2\/posts\/14981\/revisions\/14984"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/tomonishintaku.com\/en\/blog\/wp-json\/wp\/v2\/media\/14982"}],"wp:attachment":[{"href":"https:\/\/tomonishintaku.com\/en\/blog\/wp-json\/wp\/v2\/media?parent=14981"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/tomonishintaku.com\/en\/blog\/wp-json\/wp\/v2\/categories?post=14981"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/tomonishintaku.com\/en\/blog\/wp-json\/wp\/v2\/tags?post=14981"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}