{"id":14905,"date":"2026-02-24T19:49:25","date_gmt":"2026-02-24T10:49:25","guid":{"rendered":"https:\/\/tomonishintaku.com\/en\/blog\/?p=14905"},"modified":"2026-02-24T19:58:14","modified_gmt":"2026-02-24T10:58:14","slug":"improving-day-by-day","status":"publish","type":"post","link":"https:\/\/tomonishintaku.com\/en\/blog\/improving-day-by-day","title":{"rendered":"Improving Day by Day"},"content":{"rendered":"<p>I have been adjusting how I handle my daily routines. I found that doing muscle training at the very beginning of the day is better than postponing it to a later time. I visited the bar My Way. On the way there, I stopped by a jar collection point and threw away many wine bottles. I bought a jar of beans because I had eaten my housemate&#8217;s by mistake the previous night, so I wanted to replace it with a new one. I was supposed to see the bartender Mandy, but she was not there and Rob was there instead. Rolf gave me a beer. They had stocked a new beer called Texels, so I tried it, although I already know the taste very well. I asked for some nuts, but he said there were no nuts available at the moment. I do not know why, but I was not in a very good mood, so I had only two beers and left. I had leftover stamppot, canned-tomato-sauce herring and bread for dinner. It was not bad. I fell asleep just after 10 pm.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I have been adjusting how I handle my daily routines. I found that doing muscle training at the very beginning of the day is better than postponing it to a&#8230;<\/p>\n","protected":false},"author":1,"featured_media":14906,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[8],"tags":[32,30],"class_list":["post-14905","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-diary","tag-eatwait90","tag-nulldrive"],"acf":[],"_links":{"self":[{"href":"https:\/\/tomonishintaku.com\/en\/blog\/wp-json\/wp\/v2\/posts\/14905","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tomonishintaku.com\/en\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/tomonishintaku.com\/en\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/tomonishintaku.com\/en\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/tomonishintaku.com\/en\/blog\/wp-json\/wp\/v2\/comments?post=14905"}],"version-history":[{"count":3,"href":"https:\/\/tomonishintaku.com\/en\/blog\/wp-json\/wp\/v2\/posts\/14905\/revisions"}],"predecessor-version":[{"id":14909,"href":"https:\/\/tomonishintaku.com\/en\/blog\/wp-json\/wp\/v2\/posts\/14905\/revisions\/14909"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/tomonishintaku.com\/en\/blog\/wp-json\/wp\/v2\/media\/14906"}],"wp:attachment":[{"href":"https:\/\/tomonishintaku.com\/en\/blog\/wp-json\/wp\/v2\/media?parent=14905"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/tomonishintaku.com\/en\/blog\/wp-json\/wp\/v2\/categories?post=14905"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/tomonishintaku.com\/en\/blog\/wp-json\/wp\/v2\/tags?post=14905"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}