{"id":13900,"date":"2025-07-11T11:29:39","date_gmt":"2025-07-11T02:29:39","guid":{"rendered":"https:\/\/tomonishintaku.com\/en\/blog\/?p=13900"},"modified":"2025-07-11T11:29:39","modified_gmt":"2025-07-11T02:29:39","slug":"doing-well-physically","status":"publish","type":"post","link":"https:\/\/tomonishintaku.com\/en\/blog\/doing-well-physically","title":{"rendered":"Doing Well Physically"},"content":{"rendered":"<p>I was feeling good since I started adjusting my eating schedule. It worked very well. I went to the cafe Yamaneko and read some books as usual. I stopped by an electronics store and bought a kitchen timer. I will use it to count the time after eating. The interval should be kept over two hours. I visited the bar Sanaya. Their dishes were very tasty. I did not read any books while eating. It was a rare case, but I was able to focus on what I was eating. I bought some snacks at a convenience store and continued dinner at home. I went to the bedroom just before 9 pm, but I waited until two hours had passed since eating. I fell asleep around 11 pm.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I was feeling good since I started adjusting my eating schedule. It worked very well. I went to the cafe Yamaneko and read some books as usual. I stopped by&#8230;<\/p>\n","protected":false},"author":1,"featured_media":13901,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[8],"tags":[32,30],"class_list":["post-13900","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-diary","tag-eatwait90","tag-nulldrive"],"acf":[],"_links":{"self":[{"href":"https:\/\/tomonishintaku.com\/en\/blog\/wp-json\/wp\/v2\/posts\/13900","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tomonishintaku.com\/en\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/tomonishintaku.com\/en\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/tomonishintaku.com\/en\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/tomonishintaku.com\/en\/blog\/wp-json\/wp\/v2\/comments?post=13900"}],"version-history":[{"count":2,"href":"https:\/\/tomonishintaku.com\/en\/blog\/wp-json\/wp\/v2\/posts\/13900\/revisions"}],"predecessor-version":[{"id":13903,"href":"https:\/\/tomonishintaku.com\/en\/blog\/wp-json\/wp\/v2\/posts\/13900\/revisions\/13903"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/tomonishintaku.com\/en\/blog\/wp-json\/wp\/v2\/media\/13901"}],"wp:attachment":[{"href":"https:\/\/tomonishintaku.com\/en\/blog\/wp-json\/wp\/v2\/media?parent=13900"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/tomonishintaku.com\/en\/blog\/wp-json\/wp\/v2\/categories?post=13900"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/tomonishintaku.com\/en\/blog\/wp-json\/wp\/v2\/tags?post=13900"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}