{"id":12181,"date":"2024-08-01T16:37:18","date_gmt":"2024-08-01T07:37:18","guid":{"rendered":"https:\/\/tomonishintaku.com\/en\/blog\/?p=12181"},"modified":"2024-08-01T16:37:18","modified_gmt":"2024-08-01T07:37:18","slug":"receiving-a-new-aligner","status":"publish","type":"post","link":"https:\/\/tomonishintaku.com\/en\/blog\/receiving-a-new-aligner","title":{"rendered":"Receiving a New Aligner"},"content":{"rendered":"<p>I headed toward a dental clinic in Alkmaar around 1 pm. It was a sunny day. I walked about 30 minutes from the station to the clinic. Finally, I was able to receive the new teeth aligner. The process of teeth straightening involves only seven steps. I hope it will work properly. After that, I sat down on a bench by the riverside. I did some shadowing for English study by watching YouTube. I also practiced Dutch. On the way to the Alkmaar station, I visited a bar. It was my first time visiting there, but I felt comfortable. I also visited another bar. I enjoyed a beer and a cigarette. After I came back home, I paid rent to Jannine. I called it a day around 9 pm. When I think about it, I only had yogurt, a croissant, and a croquette bread the whole day.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I headed toward a dental clinic in Alkmaar around 1 pm. It was a sunny day. I walked about 30 minutes from the station to the clinic. Finally, I was&#8230;<\/p>\n","protected":false},"author":1,"featured_media":12183,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[8],"tags":[27,14,15],"class_list":["post-12181","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-diary","tag-dart","tag-drinking","tag-exercise"],"acf":[],"_links":{"self":[{"href":"https:\/\/tomonishintaku.com\/en\/blog\/wp-json\/wp\/v2\/posts\/12181","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tomonishintaku.com\/en\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/tomonishintaku.com\/en\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/tomonishintaku.com\/en\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/tomonishintaku.com\/en\/blog\/wp-json\/wp\/v2\/comments?post=12181"}],"version-history":[{"count":3,"href":"https:\/\/tomonishintaku.com\/en\/blog\/wp-json\/wp\/v2\/posts\/12181\/revisions"}],"predecessor-version":[{"id":12185,"href":"https:\/\/tomonishintaku.com\/en\/blog\/wp-json\/wp\/v2\/posts\/12181\/revisions\/12185"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/tomonishintaku.com\/en\/blog\/wp-json\/wp\/v2\/media\/12183"}],"wp:attachment":[{"href":"https:\/\/tomonishintaku.com\/en\/blog\/wp-json\/wp\/v2\/media?parent=12181"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/tomonishintaku.com\/en\/blog\/wp-json\/wp\/v2\/categories?post=12181"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/tomonishintaku.com\/en\/blog\/wp-json\/wp\/v2\/tags?post=12181"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}